Spring is sports season for many amateur athletes and weekend warriors. It's also ankle sprain season for many of those individuals. Ankle sprains are one of the most common sports injuries that are treated this time of year.
Apr 12th, 2021
Spring is sports season for many amateur athletes and weekend warriors. It's also ankle sprain season for many of those individuals. Ankle sprains are one of the most common sports injuries that are treated this time of year.
Ankle sprains make up almost one-third of sports medicine injuries, and people of all ages experience them all too easily. Avoid starting the new year off with crutches and learn how to reduce your risk of ankle injuries with a few simple exercises!
The discomfort an ingrown toenail causes can take the joy out of your holidays. This painful condition can make every step a chore. Learn how you can care for an ingrown toenail at home and find relief.
Some people assume custom orthotics are only for people with serious foot issues. Not so! While orthotics can help alleviate pain, there are other reasons to consider using them. Read on to learn more about why orthotics could be right for you.
If you have diabetes, you know the disease has an impact on your blood sugar levels and overall health. But did you know diabetes can cause serious trouble for your feet? Keep reading to learn more about how diabetes impacts your foot health.
The pain plantar fasciitis brings can interrupt your life, making it difficult to carry out everyday tasks. To avoid developing this painful condition, it can be helpful to understand what causes it in the first place. Read on to learn more!
A few aches and pains are normal when you’re active, but sometimes the twinges we ignore could be a sign of something more serious, like tendinitis. Keep reading to learn the warning signs of tendinitis and what you can do about it!
If you’re an athlete, you know that to play your best, you need your feet to function at their best. Custom orthotics provide the right support your feet need to help you improve your game and stay healthy. Read on to learn more!
Are bunions making an unwanted appearance in your life? From taking a walk to buying shoes, these bony protrusions can interrupt your daily activities. Taking action early can help! Read on to learn more about bunions and what you can do about them.
Before you hit the pool or beach this summer, make sure your toes look their best by stopping stubborn toenail fungus before it starts. Read on to learn our top five tips for preventing toenail fungus this summer!
If you’re suffering from heel pain, you’re not alone. Heel pain is the most common reason people seek treatment from a foot and ankle doctor. But there’s a non-surgical option that can help: custom orthotics. Read on to learn more!
It’s hard to know when to take a small problem to the doctor, especially if you’re self-conscious about your feet. However, it’s best to seek medical help before your ingrown toenails develop into big problems.
Do you experience pain due to your flat feet? A lack of arch in the foot might seem like an inconsequential issue, but it can lead to pain as you move around and stand.
Plantar fasciitis is an inflammation of the connective tissue in the heel, and it causes stabbing pain that can make walking, running, and standing unpleasant and even impossible. Are you at risk of developing this chronic condition?